Weigh In record (no journal entry) for 10 May 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 88.52g | Prot: 153.42g | Carbs: 289.17g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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