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killingstalker
Journal
10 May 21
killingstalker's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
56 kg
Lost so far:
5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1096 kcal
Fat: 49.34g | Prot: 70.02g | Carbs: 90.30g.
Breakfast:
Словяночка Молоко 2,5%, Start Мюсли Шоколадные с Мёдом.
Lunch:
Лаваш, Курица Гриль.
Dinner:
Мороженое.
more...
1643 kcal
Exercise:
Тренировка - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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killingstalker's Weight History
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