Weigh In record (no journal entry) for 10 May 2021
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107.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.26g | Prot: 40.08g | Carbs: 97.81g.
Breakfast: Maggi Hühner Brühe, Kaffee mit Milch. Lunch: Grafschafter Roggenmischbrot, Lidl Stremellachs Pfeffer, Hühnerbrühe, Kaffee mit Milch, Tomaten, Gekochtes Ei. Snacks/Other: GutBio Olivenöl Nativ Extra, Zwiebeln, Ja! Schmand, REWE Romana Salatherzen. more...
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Losing 0.7 kg a Week
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worofks1963's Weight History
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