Weigh In record (no journal entry) for 10 May 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 6.74g | Prot: 11.96g | Carbs: 47.78g.
Breakfast: Hero Marmellata Light Mirtilli , Tre Mulini Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. more...
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Losing 2.5 kg a Week
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