Weigh In record (no journal entry) for 10 May 2021
|
89.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 6.74g | Prot: 11.96g | Carbs: 47.78g.
Breakfast: Hero Marmellata Light Mirtilli , Tre Mulini Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|