a_morze's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

55.5 kg Lost so far: 3.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1203 kcal

Fat: 43.61g | Prot: 99.74g | Carbs: 98.65g. Breakfast: Lidl Heidelbeeren, Kölln Echte Kernige. Lunch: Barilla Spaghetti, Куриные Бедрышки С Зелёной Приправой. Dinner: Капрезе. Snacks/Other: Lidl Heidelbeeren, Desira Skyr, N!Ck's Vanilla Bean Ice Cream, Кофе с молоком, Tomatoes, Babybel Babybel Light. more...

1702 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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a_morze's Journal, 10 May 21

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