karabeth's Journal, 16 Jan 14

Weigh In record (no journal entry) for 16 January 2014
52.0 kg Lost so far: 8.8 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 16 January 2014:
1109 kcal Fat: 42.43g | Prot: 62.05g | Carbs: 115.96g.   Breakfast: Wallaby Creamy Australian Style Lowfat Yogurt, Coffee. Lunch: Mrs. Fields Snickerdoodle, Souplantation Wonton Chicken Happiness. Dinner: Granny Smith Apples, Turkey Breast Meat, Brie Cheese, Le Petit Francais Mini Baguettes. Snacks/Other: Hard Parmesan Cheese, Bacon, Skittles, Rotisserie Chicken (Skin Not Eaten). more...
Losing 0.5 kg a Week

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karabeth's Weight History


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