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teen.mika
Journal
10 May 21
teen.mika's Journal, 10 May 21
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😔
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
127 kcal
Fat: 5.68g | Prot: 6.06g | Carbs: 10.91g.
Breakfast:
Wawel Kakao Naturalne, Mlekovita Mleko 3,2%, Sante Chia Nasiona Szałwii Hiszpańskiej, Melvit Otręby Owsiane, Owsianka Błyskawiczna.
more...
1810 kcal
Exercise:
Elliptical - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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teen.mika's Weight History
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