Weigh In record (no journal entry) for 10 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3570 kcal
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Fat: 76.52g | Prot: 270.87g | Carbs: 425.20g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kölln Flocken Instant. Lunch: REWE Beste Wahl Sweet Chili Sauce, Hähnchenbrust, TiP Basmatireis. Dinner: Extra Natives Olivenöl, Arla Skyr Natur, Real Quality Mexico Mix. Snacks/Other: Weihenstephan Milch 1,5% Fett, Myprotein Micellar Casein, Cucina Grana Padano, Müller’s Mühle Traubenzucker. more...
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Gaining 3.5 kg a Week
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_shayon_'s Weight History
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