Weigh In record (no journal entry) for 10 May 2021
|
52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 61.80g | Prot: 81.28g | Carbs: 196.00g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Elstar, Davert Leinsaat Geschrotet, Chia-Samen, Milbona Naturjoghurt 1,5%, Alesto Nuts Royal Naturbelassen. Lunch: Kaffee mit Milch, Kühne Joghurt Kräuter Dressing Leicht, Lovilio Mini-Mozzarella Light, OceanSea Party-Garnelen, Gelbe Paprika, Gurke (mit Schale), Radieschen, Tomaten, REWE Bio Feiner Blattsalat Mix Bio. Dinner: Heidelbeeren, Milbona Naturjoghurt 1,5%, Kaffee mit Milch, Edeka Erdbeer Kuchen. Snacks/Other: Maggi Kartoffel Gratin, Trauben, Elstar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSeifert82's Weight History
|