Weigh In record (no journal entry) for 10 May 2021
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74.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 83.37g | Prot: 131.28g | Carbs: 145.16g.
Breakfast: Salami, Scheibletten, Philadelphia So Leicht 3%, Spiegelei, REWE American Sandwich. Lunch: Kartoffelsalat nach Deutscher Art, Aldi Schweinesteak. Dinner: Aldi Grill-Käse, Willms Bratwurstschnecke, Lachs, Kartoffelsalat nach Deutscher Art. Snacks/Other: Speiseeis, Banane, Äpfel. more...
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2184 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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Losing 8.4 kg a Week
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Katharina178's Weight History
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