Francescasbert's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

60.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1179 kcal

Fat: 51.54g | Prot: 102.70g | Carbs: 70.55g. Breakfast: Alpro Yogurt Naturale Senza Zuccheri, Myprotein Impact Whey Protein Vanilla Stevia, Avocado. Lunch: Aia Macinato di Fesa di Tacchino, Valfrutta Soia al Vapore. Dinner: My Bio Triangolini di Mais, Avocado, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, Gran Casale Grana Padano, Perugina Nero Fondente Extra 85%. more...

90 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Francescasbert's Journal, 10 May 21

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Francescasbert's Weight History