Weigh In record (no journal entry) for 10 May 2021
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74.3 kg
Lost so far: 12 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.34g | Prot: 75.56g | Carbs: 110.16g.
Lunch: Farmer Studentenfutter Classic, Chiquita Banane. Dinner: Ehrmann High Protein Choc & Coconut Pudding, Golden Toast Dinkel Toast , Essig und Öl Dressing (Hausrezept), Florette Feldsalat , Aldi Wiener Kalbsschnitzel, Basmati-Reis (Gekocht), Chickengyros, Mozzarella, Tomaten. Snacks/Other: Choceur Belgische Pralinen. more...
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Gaining 0.7 kg a Week
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Anandi72's Weight History
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