Weigh In record (no journal entry) for 16 January 2014
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1555 kcal
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Fat: 45.56g | Prot: 137.99g | Carbs: 190.83g.
Breakfast: 0% Plain Greek Yogurt (8 oz), Spark Energy Drink, 0% Plain Greek Yogurt (8 oz), Almond Breeze Unsweetened Vanilla Milk, Strawberries. Lunch: Classic Sharp Cheddar Cheese, Chow Mein Noodles, Crumbled Bacon, Boneless Skinless Chicken Breast, Organic Baby Spring Mix, Fat Free Catalina Salad Dressing. Dinner: Chow Mein Noodles, Tomatoes, Cucumber (with Peel), Classic Sharp Cheddar Cheese, Fat Free Catalina Salad Dressing, Organic Baby Spring Mix, Crumbled Bacon, Boneless Skinless Chicken Breast. Snacks/Other: Red Delicious Apples, AdvantEDGE Carb Control Shake - Chocolate Fudge, Minis Chocolate Candies (Fun Size). more...
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Losing 1.6 kg a Week
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BlushBabe's Weight History
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