Olessja's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
71.2 kg Lost so far: 16.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
828 kcal Fat: 43.75g | Prot: 67.93g | Carbs: 41.42g.   Breakfast: Quantum Leap Fitness Vegan Vhey, Alpro Kokosmilch. Lunch: Quantum Leap Fitness Vegan Vhey. Dinner: The Vegetarian Butcher Sieht-Chick-aus Burger, Patros Genießerwürfel Mediterrane Kräuter, Brokkoli. Snacks/Other: Gymqueen Queenella Swirly Duo, Babykarotten. more...
425 kcal Exercise: Bicycling (leisurely) - <16/kph - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...
Gaining 1.4 kg a Week

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Olessja's Weight History


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