Weigh In record (no journal entry) for 10 May 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 55.13g | Prot: 29.74g | Carbs: 105.65g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Kaşarlı Omlet. Lunch: Kiraz Domates, Kuru Çökelek. Snacks/Other: Kinder Pingui, Makarna veya Makarna Salatası, Muz, Hurma, Ceviz. more...
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Gaining 0.3 kg a Week
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goncagul09100's Weight History
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