Weigh In record (no journal entry) for 10 May 2021
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 27.68g | Prot: 52.93g | Carbs: 191.80g.
Breakfast: Kue Bawang, Cumi Goreng, Pepaya, Kue Bolu. Lunch: Ultra Milk Low Fat Source Of Calcium (250ml), Pepaya, Sambal Goreng, Cumi Kukus atau Rebus , Kangkung, Nasi Putih. Dinner: Fortune Minyak Goreng, Telur, Kembang Kol, ABC Kecap Manis, Bihun (Dimasak), Kangkung, Saori Saus Tiram, Sambal Goreng, Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Air Tebu, Risoles, Keripik Pisang. more...
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Losing 0.5 kg a Week
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Echa Prety Claudia's Weight History
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