Weigh In record (no journal entry) for 09 May 2021
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109.8 kg
Lost so far: 10.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 54.22g | Prot: 74.79g | Carbs: 45.63g.
Breakfast: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers, Coffee-Mate Original Powder Creamer. Lunch: Kirkland Signature Oven Roasted Turkey Breast, Tanimura & Antle Romaine Lettuce, Don Pancho Cilantro Lime Crema. Dinner: G Hughes Sugar Free Dipping Sauce Yum Yum, Best Foods Real Mayonnaise, Tanimura & Antle Romaine Lettuce, Chicken of the Sea Solid White Albacore Tuna in Water, Egg. Snacks/Other: Innofoods Keto Crackers, Coffee-Mate Original Powder Creamer. more...
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steady weight
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