Weigh In record (no journal entry) for 19 April 2009
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124.1 kg
Lost so far: 0.6 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
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2258 kcal
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Fat: 25.71g | Prot: 90.37g | Carbs: 289.78g.
Lunch: Kraft Cheese Cheddar Shredded Fat Free, Mixed Salad Greens, Fat Free Honey Dijon Dressing. Dinner: Barbeque sauce , Hamburger or Hotdog Rolls (Reduced Calorie), Beef Franks 97% Fat Free, Pork Chop, Yellow Rice. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Merlot Wine. more...
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Losing 1.3 kg a Week
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Vettemix's Weight History
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