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154
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70.0 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 32.60g | Prot: 67.80g | Carbs: 128.29g.
Breakfast: Coffee with Cream and Sugar, Strawberries , Bacon, Bacon, Egg Omelet or Scrambled Egg. Lunch: Gingersnaps, Apples , Tuna Melt Sandwich. Dinner: Spaghetti, Pinot Blanc Wine , Asparagus , Lobster. more...
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1856 kcal
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Exercise:
brisk walk - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...
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Losing 0.6 kg a Week
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valley girl 61's Weight History
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