napo4ka17's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
59.2 kg Lost so far: 4.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1802 kcal Fat: 104.80g | Prot: 82.88g | Carbs: 133.49g.   Breakfast: Cream (Half & Half) , Parmesan Cheese (Grated) , Cucumber (with Peel) , Tomatoes, Great Value Texas Toast with Garlic, Genuine Steak House Brand Beef Ribeye Steak. Lunch: Egg White , Hillshire Farm Polska Kielbasa (2 oz), Great Value 100% Parmesan Grated Cheese , Greens, Trader Joe's Persian Cucumber, Tomatoes, Pizza with Meat and Vegetables. more...
Gaining 0.2 kg a Week

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napo4ka17's Weight History


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