vallejo10's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
96 kg Lost so far: 0 kg.    Still to go: 30.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2021:
1649 kcal Fat: 67.10g | Prot: 80.42g | Carbs: 125.54g.   Breakfast: Café, Coffee-Mate Crema para Café, Oroweat 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. Lunch: Huevo Cocido. Dinner: Guacamole, Michelada, Elote, Nopales, Calabaza de Verano Amarillo, Kirkland Signature Arrachera Marinada. Snacks/Other: Michelob Ultra Superior Light Beer. more...
2943 kcal Exercise: Cleaning - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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vallejo10's Weight History


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