Weigh In record (no journal entry) for 09 May 2021
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91.3 kg
Lost so far: 8.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 85.72g | Prot: 105.78g | Carbs: 89.53g.
Breakfast: Kiss My Keto Keto Granola Strawberry Vanilla . Lunch: Green String Beans, Kroger Extra Long Asparagus Spears, Bacon, PRE New York Strip Steak, Kraft Singles American Cheese, Publix Chantilly Cake, Dole Classic Cole Slaw Mix, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Dinner: Baby Spinach, PRE New York Strip Steak, Mission Carb Balance Whole Wheat Tortilla (43g), Marketside Broccoli Florets. more...
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Losing 1.9 kg a Week
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brookestelly's Weight History
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