tandtr's Journal, 09 May 21

Happy Mother’s Day ! 🎉🎉🎉
81.4 kg Lost so far: 18.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1776 kcal Fat: 123.21g | Prot: 128.72g | Carbs: 35.00g.   Breakfast: Coffee. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese. Dinner: Bell Peppers, Wal-Mart Frozen Whole Kernel Golden Corn, Roast Beef. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Southern Recipe Blackberry Habanero Pork Rinds. more...
Losing 1.3 kg a Week

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tandtr's Weight History


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