Weigh In record (no journal entry) for 09 May 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 74.39g | Prot: 198.24g | Carbs: 236.37g.
Breakfast: Fesa di Tacchino, Banana, Pane Integrale. Lunch: Yamamoto Ultra Whey Complex, Lasagne di Carne. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Lasagne di Carne, Frosta Cuori di Filetto di Merluzzo. more...
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Losing 1.1 kg a Week
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