Weigh In record (no journal entry) for 09 May 2021
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.56g | Prot: 35.53g | Carbs: 95.03g.
Breakfast: Rempeyek, Mie Sedaap Rasa Soto, Ikan Selar, Nasi Putih. Dinner: Rempeyek, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Ikan, Telur Rebus, Nasi Putih. Snacks/Other: Wafer Coklat. more...
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Losing 0.5 kg a Week
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vionatezn's Weight History
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