Weigh In record (no journal entry) for 09 May 2021
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 46.39g | Prot: 18.77g | Carbs: 155.69g.
Breakfast: Fiocchi d'Avena, Pere Abate, Mela, Parmalat Latte Parzialmente Scremato. Lunch: Pistì Crema di Pistacchio, Gelato al Cioccolato, Cono Gelato al Cioccolato. Dinner: Beck's Birra, Campari Campari Soda, Campari Campari Soda. Snacks/Other: Bonomelli Camomilla Filtrofiore, Tè Verde, Caffè Zuccherato. more...
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1646 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 5.6 kg a Week
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imjasmineblack's Weight History
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