Weigh In record (no journal entry) for 09 May 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 30.97g | Prot: 107.84g | Carbs: 205.04g.
Breakfast: OK Bio Gallette di Mais, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Gluten Free Rolled Oats, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Pane Integrale, Zuppa di Noodle al Pollo, Aia Macinato di Fesa di Tacchino. Dinner: Gran Mare Tonno al Naturale, Aia Macinato di Fesa di Tacchino, Consilia Riso Parboiled. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, Kinder Sorpresa Ovetto, Balocco Gocciolotti. more...
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steady weight
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Francescasbert's Weight History
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