Weigh In record (no journal entry) for 09 May 2021
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 45.52g | Prot: 56.89g | Carbs: 240.03g.
Breakfast: Compliments Balance 8 Whole Grains Chewy Muesli Bars, Sokolow Pork Kabanos, Thomas' Pizza Bagel. Dinner: Onions , Arugula Lettuce, Tortellini Pasta with Cheese Filling , Sour Cream, Apples , Mixed Salad Greens, America's Choice Bacon Thick Sliced. Snacks/Other: Kaktus Popsicle. more...
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Gaining 2.1 kg a Week
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alex.nadolna's Weight History
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