Weigh In record (no journal entry) for 09 May 2021
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89.5 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 72.23g | Prot: 142.72g | Carbs: 306.95g.
Breakfast: Aldi All Butter Croissant , Tesco Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin) , Carrots . Dinner: Utterly Butterly Utterly Butterly Spread, Chicken Breast Meat , Genesis Crafty Sliced Wheaten Bread, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Tesco Skimmed Milk, Flaxseed Seeds , Pineapple, Blueberries . Snacks/Other: Cadbury Flake (Fun Size), Ice Cream Cone, Mars Mars Bar (39.4g), Kellogg's Rice Crispies. more...
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Gaining 2.1 kg a Week
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Gregmcnally's Weight History
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