Weigh In record (no journal entry) for 09 May 2021
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67.9 kg
Lost so far: 15.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 16.49g | Prot: 41.45g | Carbs: 36.67g.
Breakfast: One Protein Whey Isolate, Tsunami Nutrition Farina D’Avena Cappuccino, Smile Crunch Crema di Arachidi. more...
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Losing 0.4 kg a Week
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niki888888's Weight History
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