Weigh In record (no journal entry) for 09 May 2021
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113.8 kg
Lost so far: 5.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.20g | Prot: 61.39g | Carbs: 152.61g.
Breakfast: Vly Barista aus Erbsenprotein, Kaffee. Lunch: Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cocktailtomaten. Dinner: Ökoland Gartenkräuter, Cocktailtomaten, Gut & Günstig Kaisergemüse, Salakis Feta Light. Snacks/Other: Lorenz Kichererbsenchips. more...
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2951 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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