Weigh In record (no journal entry) for 09 May 2021
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 79.21g | Prot: 94.37g | Carbs: 178.12g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gut & Günstig XXL Hamburger Buns mit Sesam, Wilhelm Brandenburg Rinder-Hamburger. Dinner: Coppenrath & Wiese Weizenbrötchen, REWE Frühstücksmettwurst. Snacks/Other: Augustiner Lagerbier Hell. more...
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Gaining 2.2 kg a Week
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Flitzpiepeee's Weight History
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