Weigh In record (no journal entry) for 07 May 2021
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72.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 23.07g | Prot: 44.82g | Carbs: 130.82g.
Breakfast: Noel Jamón Cocido Extra . Lunch: Boquerones Fritos, Pan Integral, Vino Tinto de Mesa, Repollo Verde. Dinner: Cerveza, Pan Integral, Queso Azul. Snacks/Other: Dátil. more...
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Gaining 1.4 kg a Week
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juanjo52's Weight History
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