Weigh In record (no journal entry) for 09 May 2021
|
114.8 kg
Lost so far: 22.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 8.05g | Prot: 26.93g | Carbs: 57.78g.
Breakfast: Mondamin Grießbrei, Maxi Nutrition Whey Protein Pro. Lunch: Sopa de Pollo con Fideos, Milbona Frischkäse mit Skyr. Dinner: Teekanne Frio, Teekanne Frio. Snacks/Other: Rios Cooler Cola, Ehrmann Monster Backe Früchte-Quark. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|