ecccetera's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
61.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1704 kcal Fat: 65.90g | Prot: 129.66g | Carbs: 144.26g.   Breakfast: Foodspring Shape Shake Nocciola, BPR Nutrition Burro D’Arachidi , Fage Yogurt Greco Total 5%, BPR Fiocco d'avena Baby Noccioloso . Lunch: Kraft Lindenberger Emmental, Bindi Cannolo Siciliano , Conad Cous Cous Medio, Albume d'uovo Cotto. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Uovo Sodo, Maruzzella Tonno all'olio d'oliva Sgocciolato, Fagiolini Bolliti. Snacks/Other: Kraft Lindenberger Emmental, Chiquita Banana, Bontà Viva Yogurt con Bifidus Avena e Noci. more...
Losing 0.1 kg a Week

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ecccetera's Weight History


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