Weigh In record (no journal entry) for 09 May 2021
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75.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3446 kcal
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Fat: 57.29g | Prot: 109.36g | Carbs: 612.73g.
Breakfast: Veganz Kakao-Nibs, Take It Veggie Sojagurt Vanille, Davert Dinkel Pops, Allfair Kakao, REWE Bio 5-Korn-Müsli, REWE Bio Müsli Beeren, REWE Birne Abate Fetel. Lunch: Veganz Kakao-Nibs, Breyers Delights Peanut Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milsa Mandeldrink Ungesüßt, My Vegan Soy Protein Isolate (Iced Latte), Kellogg's By Kids No Added Sugar Strawberry, Apple & Carrot, Sun Snacks Tortilla Chips Gesalzen, Sushi. Snacks/Other: Clementinen, Äpfel, Corny Free Haselnuss. more...
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Gaining 4.2 kg a Week
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