Weigh In record (no journal entry) for 16 January 2014
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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2487 kcal
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Fat: 47.23g | Prot: 214.93g | Carbs: 298.18g.
Breakfast: Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Ja! Delikatess Hähnchenbrust, Ja! Reine Buttermilch, Putenbrustfilet, Reis (Gekocht). Dinner: Banane, Äpfel, Dovgan Gezuckerte Kondensmilch, Gutes Land Körniger Frischkäse, Kaki, Kaufland Putenbrustfilet. Snacks/Other: Butter oder Zuckerkeks, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, ESN Designer Whey Strawberry, Vitasia Krabbenchips. more...
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Losing 2.1 kg a Week
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Metabolie's Weight History
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