Weigh In record (no journal entry) for 09 May 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 92.76g | Prot: 81.04g | Carbs: 187.39g.
Breakfast: Watermelon. Lunch: Nasi Putih, Soto Ayam. Dinner: McDonald's French Fries (Medium), McDonald's Fried Chicken (Thigh), Chicken Drumstick, Chicken Soup, Papaya. Snacks/Other: Munchy's Lexus, Beng-Beng Beng Beng, You C1000 Vitamin Lemon, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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206 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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Gaining 3.5 kg a Week
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Marcella Jim's Weight History
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