Weigh In record (no journal entry) for 09 May 2021
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65.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.45g | Prot: 81.19g | Carbs: 86.00g.
Breakfast: Telur Dadar. Lunch: Marugame Udon Chicken Yakitori, Kuping Gajah, Hoka Hoka Bento Chicken Katsu, Dada Ayam Rebus (Kulit tidak Dimakan), Gado Gado, Kerupuk Putih. Snacks/Other: Glico Haku Matcha Monaka. more...
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Gaining 0.6 kg a Week
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destaoct's Weight History
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