Weigh In record (no journal entry) for 09 May 2021
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69 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 117.37g | Prot: 74.98g | Carbs: 291.19g.
Breakfast: Pisang, KFC Paha Bawah Crispy, Nasi Putih. Lunch: Saus Keju, Pizza Hut Pan Pizza Meat Lovers, Kue Mentega atau Gula, Dua Kelinci Sukro Original, Rempeyek, Sayur Asem. Dinner: Tropicana Slim Cafe Latte, KFC Paha Bawah Crispy, Sayur Asem, Nasi Uduk. Snacks/Other: Yakult Yakult, Bakwan, Chicken Nugget, Kentang Goreng. more...
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Losing 3.5 kg a Week
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diajeng indah's Weight History
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