Weigh In record (no journal entry) for 08 May 2021
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 19.90g | Prot: 49.30g | Carbs: 133.93g.
Lunch: Pace Chunky Mild Salsa, Simple Truth Meatless Breakfast Patties, Good Food Made Simple Southwestern Veggie Scramble Bowl, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Kroger Reduced Fat Turkey Meatballs with Romano Cheese, Cooked Broccoli (Fat Not Added in Cooking), Kroger Fat Free Ranch Dressing, Uncle Ben's Rice Pilaf Ready Rice. more...
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Losing 5.7 kg a Week
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 Comments
slowly but surely, and doing it the healthy way.
08 May 21 by member: hhilles
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