Weigh In record (no journal entry) for 08 May 2021
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 20.70g | Prot: 31.94g | Carbs: 103.66g.
Breakfast: Yumurta, Muz, Peynes Lor Peyniri, Zeytin. Dinner: Spagetti, Kırmızı Mercimek Çorbası, Taze Fasulye, Zeytinyağlı Bakla, Hurma. more...
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Losing 0.7 kg a Week
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pazartesi.baslarim's Weight History
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