|
Alhamdulilah.. 😇🤲
|
70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 17.57g | Prot: 38.12g | Carbs: 92.49g.
Breakfast: Air, Aqua Air Mineral, Herbalife F1 Nutritional Shake Mix, Aqua Air Mineral. Dinner: Semur Daging, Nasi Putih, Aqua Air Mineral. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Aqua Air Mineral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|