Weigh In record (no journal entry) for 08 February 2011
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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418 kcal
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Fat: 2.51g | Prot: 35.96g | Carbs: 66.98g.
Breakfast: Original Fat Free Powder Coffee Creamer, Sweet 'N Low, Coffee, 100% Liquid Egg Whites, Strawberries. Lunch: Tomatoes, Balsamic Vinegar, Onions, Cilantro, Tomatoes, Melba Toast Wheat. Dinner: Melba Toast Classic, Boneless Skinless Chicken Breast, Boneless Skinless Chicken Breast. Snacks/Other: On The Go White Tea Drink Mix, Apples. more...
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Losing 9.5 kg a Week
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BlushBabe's Weight History
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