Weigh In record (no journal entry) for 08 May 2021
|
59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 14.50g | Prot: 54.99g | Carbs: 201.61g.
Breakfast: Berries, Planters Mixed Nuts, Nora Kitchen Chocolate Porridge Champorado. Lunch: Berries, Fruit Variety Yogurt. Dinner: Texas Roadhouse Pulled Pork Sandwich. Snacks/Other: Kaktus Popsicle. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.nadolna's Weight History
|