Weigh In record (no journal entry) for 08 May 2021
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64 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.16g | Prot: 41.35g | Carbs: 104.02g.
Breakfast: Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Honig, Ei, Knäckebrot, Kaffee mit Milch, Getrocknete Pflaumen, Getrocknete Aprikosen, Ziegenkäse, Aldi Cashewkerne, Banane. Lunch: Energy Smart Коктейль Пина Колада. Snacks/Other: Joghurt, NL International Protein Muesli Exotic Fruits. more...
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Losing 1.1 kg a Week
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Bagira811's Weight History
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