Weigh In record (no journal entry) for 08 May 2021
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91.5 kg
Lost so far: 7.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.24g | Prot: 115.59g | Carbs: 92.15g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Quest Blueberry Muffin Protein Bar. Lunch: Great Value Fully Cooked Grilled Chicken Breast, Pork Chops (Top Loin, Boneless) , Marketside Broccoli Florets, Food Lion Cut Green Beans. Dinner: Chicken Burger, Dole Angel Hair Coleslaw. Snacks/Other: Bananas , Slim Jim Monster Original. more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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