Weigh In record (no journal entry) for 08 May 2021
|
91.5 kg
Lost so far: 7.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 66.24g | Prot: 115.59g | Carbs: 92.15g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Quest Blueberry Muffin Protein Bar. Lunch: Great Value Fully Cooked Grilled Chicken Breast, Pork Chops (Top Loin, Boneless) , Marketside Broccoli Florets, Food Lion Cut Green Beans. Dinner: Chicken Burger, Dole Angel Hair Coleslaw. Snacks/Other: Bananas , Slim Jim Monster Original. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|