nirtazia's Journal, 08 May 21

Mal schauen ob es diesmal unten bleibt 🤔
67.2 kg Lost so far: 11.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
596 kcal Fat: 18.23g | Prot: 42.86g | Carbs: 63.95g.   Breakfast: Spiegelei ohne Fett, Mühlenhof Delikatess Hähnchenbrustfilet Gepökelt, Gebacken, Bäckerkrönung Sonnenblumen Vollkornbrot. Lunch: Milsa Skyr Bourbon Vanille. Snacks/Other: Orangen, Mandeln, Mandarine. more...
Losing 1.6 kg a Week

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Danke! 😁  
09 May 21 by member: nirtazia

     
 

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