Helga_murr's Journal, 08 May 21

Helga_murr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2021

46.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1070 kcal

Fat: 36.29g | Prot: 101.04g | Carbs: 85.62g. Breakfast: Нескафе Кофе с Молоком без Сахара , Белковый Торт. Lunch: Лосиный Фарш, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой. Dinner: Корица, Кефир (Обезжиренный). Snacks/Other: Fito Forma Низкоуглеводный Хачапури. more...

1393 kcal

Exercise: Sleeping - 7 hours, планка - 6 minutes, джилиан майклс стройная фигура за 30 дней - 25 minutes, Resting - 16 hours and 29 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Helga_murr's Weight History

View Complete History

Helga_murr's Journal, 08 May 21

Submit a Comment

Helga_murr's Weight History