Weigh In record (no journal entry) for 08 May 2021
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.68g | Prot: 35.53g | Carbs: 109.40g.
Breakfast: Ayva, TekSüt Homojenize Yarım Yağlı Yoğurt, TekSüt Az Yağlı Lor Peyniri, Ayva, Arpa. more...
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Losing 0.2 kg a Week
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